Brainspotting Therapy assists you in calming your nervous system at a different level than talk therapy can reach.
Brainspotting reaches the subcortical region of the brain where unprocessed trauma can be stored. It can also assist in creativity and performance enhancement. In combination with talk therapy, Brainspotting can be an effective, quick way to resolve issues like Depression and Anxiety.
Contact me for more information on Brainspotting Therapy by clicking here.
Brainspotting Resources:
Rocky Mountain Brainspotting Association