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Brainspotting

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Brainspotting


Brainspotting Therapy assists you in calming your nervous system at a different level than talk therapy can reach.

 

Brainspotting Therapy reaches the subcortical region of the brain where unprocessed trauma can be stored.  It can also assist in creativity and performance enhancement.  In combination with talk therapy, Brainspotting can be an effective, quick way to resolve issues like Depression and Anxiety.  

 

Contact me for more information on Brainspotting Therapy by clicking here.

 

Brainspotting Resources:

Rocky Mountain Brainspotting Association

What is Brainspotting?

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Categories

  • Balance
  • Brainspotting
  • Caregiver Burnout
  • Counseling
  • Empowerment
  • Mindset
  • No-Talk Therapy
  • Self-Compassion
  • Self-Esteem
  • Self-Talk
  • Work Stress

Find Your Light

WAYS TO WORK TOGETHER

Disclaimer

The contents of this site are for informational and educational purposes only. Nothing found on this website is intended to be a substitute for professional, psychological, psychiatric or medical advice, diagnosis or treatment.

Inner Light Counseling, LLC is currently licensed in Colorado for telehealth and in-person therapy.

Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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  • Home
  • About
  • Meet Rachel
  • Services
    • Individual Therapy
    • Anxiety Counseling
    • Brainspotting
    • Caregiver Burnout
    • Separation and Divorce Recovery
    • Self-Esteem Counseling
    • Immigration Evaluations
  • Reviews
  • Forms & Fees
  • Blog
  • Locations
    • Colorado
  • Contact
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