Anxiety Counseling in Denver

Find Relief with Inner Light Counseling

 

Are you struggling with overwhelming anxiety that’s impacting your daily life?

Anxiety can impact every aspect of your life, from your relationships to your work and overall well-being.

 

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I know what it’s like to live with anxiety. I’ve been there, struggling to catch my breath, my mind racing with worry and fear. Healing from those experiences (and mindfully coping with them daily) is a reminder of being human.

 

That’s why I became a therapist. I want to help others who are struggling with anxiety find relief and hope. I believe that everyone has the potential to live a fulfilling life, free from the debilitating effects of anxiety.

 

If your anxiety feels untenable and ever-present, or your are excessively worrying about something in your life and coping is far from where you’re at right now – please reach out.

 

At Inner Light Counseling, I understand the challenges you face. My name is Rachel Webb, LPC, and I specialize in providing compassionate and effective anxiety counseling in Denver, Colorado.

 

Here, I offer a safe and supportive space where you can explore your feelings, identify the root causes of your anxiety, and develop effective coping mechanisms. I’m here to listen to your story, to understand your struggles, and to help you find your way forward.

 

I know that reaching out for help can be daunting, but I want you to know that you’re not alone. I’m here to support you every step of the way. Together, we can create a brighter and more fulfilling future for you. And find your inner light again.

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Anxiety Counseling Services I Offer

  • Individual Therapy:¬†Tailored to your specific needs and goals, addressing the root causes of your anxiety.
  • Self-Esteem Therapy: Reconnect with yourself and see the true beauty inside you.
  • Cognitive Behavioral Therapy (CBT):¬†Identify and challenge negative thought patterns that contribute to anxiety.
  • Mindfulness-Based Therapy:¬†Learn techniques to calm your mind and reduce stress.
  • Separation and Divorce Therapy: Blossom during and after separation or divorce with supportive therapy.

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Why Choose Inner Light Counseling?

  • Licensed and Experienced Therapist: Rachel Webb, LPC, has extensive experience in treating anxiety and uses guided meditation and mindfulness in her counseling sessions where it fits.
  • Open and Nonjudgmental Space: Feel at ease and let it all out. You are safe here.
  • Confidential and Supportive Environment: Your privacy and well-being are my top priority.
  • Convenient Location: Our office is conveniently located in West Denver near Lakewood and Littleton at 2750 S Wadsworth Blvd Suite D-201, Denver, CO 80227.

 

 

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