Welcome to Inner Light Counseling LLC!
Do you need help finding resources within yourself to boost your mood?
Do little tasks seem overwhelming to complete?
Has a major life transition thrown you for a loop?
Are you experiencing burn out at work?
Inner Light Counseling assists individuals needing help with the following:
Assisting with optimal functioning in work and relationships
Boosting mood and energy
Providing a safe space to process loss , worry and sadness
Providing a comfortable space to look at guilt
Inner Light Counseling offers an eclectic approach to counseling including:
*Cognitive Behavioral Therapy