About

About


Welcome to Inner Light Counseling LLC!

Do you need help finding resources within yourself to boost your mood?

Do little tasks seem overwhelming to complete?

Has a major life transition thrown you for a loop?

Are you experiencing burn out at work?

 

Inner Light Counseling assists individuals needing help with the following:

Assisting with optimal functioning in work and relationships

Boosting mood and energy

Providing a safe space to process loss , worry and sadness

Providing a comfortable space to look at guilt

 

Inner Light Counseling offers an eclectic approach to counseling including:

*Brainspotting
*Cognitive Behavioral Therapy
*Mindfulness

 

Rachel Moore, LPC, Inner Light Counseling

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