Radiant Renewal | Separation and Divorce Recovery Course
Journal Prompts to Refocus
1– Where do my emotions automatically go?
2– Where do I need to refocus my emotions?
3– What is my energy being focused on?
4– What would I like my energy to be focused on?
5– Where do my thoughts automatically go?
6– How can my thoughts be refocused?
7– How can I start focusing day by day, hour by
hour if needed?
8– How can I break it down into smaller steps?