Learning how to activate your inner guidance system…

Could it be that you actually have all the answers within you? Life is complex, challenging, and unfair. It can be both cruel and kind, confusing, exhilarating, and everything in between. You are capable of living the life you want! We will work together to work towards the life you want.

Counseling can help you see clearly and feel more calm, which makes life a lot easier to get through day to day. Finding your inner light is the key. 

Inner Light Counseling offers therapeutic counseling for the following life circumstances: 

Rachel Webb, LPC, founded Inner Light Counseling, LLC to help you find your inner light within and activate your inner guidance system. You can be confident in the decisions you make and live the life you have wanted to live.

You might just be lacking confidence or unable to muster the strength to tap into it right now because of how life has been going for you, or from the trauma you may have experienced in the past. You may need the space to process it all.

Rachel specializes in the following counseling modalities:

Life isn’t easy! But, you are so strong. You are welcome here and invited to take the first step by setting your first appointment. 

I know what it’s like to live with anxiety. I’ve been there, struggling to catch my breath, my mind racing with worry and fear. Healing from those experiences (and mindfully coping with them daily) is a reminder of being human.  I noticed the more I went to therapy the better I was dealing with the day to day.  That’s why I became a therapist. I want to help others who are struggling with anxiety find comfort and hope. I believe that everyone has the potential to live a fulfilling life, free from the debilitating effects of anxiety.

If your anxiety feels large and looming, or you are excessively worrying about something in your life and coping is far from where you’re at right now – please reach out.

At Inner Light Counseling, I understand the challenges you face. My name is Rachel Webb, LPC, and I specialize in providing compassionate and effective anxiety counseling in Denver, Colorado.

Here, I offer a safe and supportive space where you can explore your feelings, identify the root causes of your anxiety, and develop effective coping mechanisms. I’m here to listen to your story, to understand your struggles, and to help you find your way forward.

I know that reaching out for help can be daunting, but I try and make it an easy quick process to get care. Typically, from initial contact I can see clients on average within 7-10 days. Together, we can create a brighter and more fulfilling future for you. And find your inner light again.

Anxiety Counseling Services I Offer

• Individual Therapy: Tailored to your specific needs and goals, addressing the root causes of your anxiety, coping skills, or use of brainspotting to address on a somatic level.
• Self-Esteem Therapy: Reconnect with yourself and see the true light inside you.
• ACT (Acceptance Commitment Therapy): Identify and challenge negative thought patterns that contribute to anxiety.
• Mindfulness-Based Therapy: Learn techniques to calm your mind and reduce stress.
• Separation and Divorce Therapy: Blossom during and after separation or divorce with supportive therapy.

Why Choose Inner Light Counseling?

• Licensed and Experienced Therapist: Rachel Webb, LPC, has extensive experience in treating anxiety and uses guided meditation and mindfulness in her counseling sessions where it fits. Rachel uses Brainspotting to connect the body, eye position and emotions to work through the deep seeded emotions and traumas. 
• Open and Nonjudgmental Space: Your therapy hour is your time and space, let’s dive in starting where you are. 
• LBGTGIA + Ally
• 

• Flexible scheduling: You don’t have to commit to weekly reoccurring sessions if you are unable. Most clients benefit the most from biweekly sessions, with flexible scheduling including Sundays and some evenings. Virtual or in person or a mix of both. Whatever is most convenient for you.
• Convenient Location: Our office is conveniently located in Arvada just Northwest of Denver at 8600 Ralston Road #104, Arvada, CO 80002.